Does Creatine Work for Everyone? Are You One of the 20-30% Non Responders?
Does creatine work for everyone? It’s estimated that 20-30% of the population is a creatine non-responder. Find out why you might be one and […]
Read more →Author: Robert Stein
My name is Robert Stein. I am personal trainer and semi-professional body builder!
Does Creatine Work Blog? is a personal blog of mine for sharing information and answering the never-ending questions as to does creatine work and other related fitness information.
The Mythical Creatine Dosage and How You Can Get it Just Right for You
If you ask “how much creatine should I take?” Invariably the answer given is 5 grams as a typical creatine dosage. But did you […]
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Creatine vs. Whey Protein: Know the Difference!
Working out to reach your goals can be a tough cookie. Losing weight and building muscle without proper support is […]
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What’s the Best Vegan Creatine Supplement in 2020? [Buying Guide]
There comes the point in any vegan’s life where they hit a plateau with their muscle gains. Only recently, I […]
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The Pros and Cons of Creatine
What is Creatine Creatine is a non-essential amino acid (which means that the body makes it, so it’s not essential […]
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Is It Okay for the Two Words, Creatine Teenagers to Mix?
“My 17 year old son is taking creatine? I’m really worried as I’ve heard creatine is a steroid and it might […]
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