Creatine vs. Whey Protein: Know the Difference!
Working out to reach your goals can be a tough cookie. Losing weight and building muscle without proper support is […]
Read more →Author: Robert Stein
My name is Robert Stein. I am personal trainer and semi-professional body builder!
Does Creatine Work Blog? is a personal blog of mine for sharing information and answering the never-ending questions as to does creatine work and other related fitness information.
What’s the Best Vegan Creatine Supplement in 2020? [Buying Guide]
There comes the point in any vegan’s life where they hit a plateau with their muscle gains. Only recently, I […]
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The Pros and Cons of Creatine
What is Creatine Creatine is a non-essential amino acid (which means that the body makes it, so it’s not essential […]
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The Mythical Creatine Dosage and How You Can Get it Just Right for You
If you ask “how much creatine should I take?” Invariably the answer given is 5 grams as a typical creatine dosage. But did you […]
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Is It Okay for the Two Words, Creatine Teenagers to Mix?
“My 17 year old son is taking creatine? I’m really worried as I’ve heard creatine is a steroid and it might […]
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The Never Ending Debate about Creatine and Caffeine Interactions: Don’t Put Down the Coffee!
Research has shown that relatively moderate caffeine consumption (the equivalent of 2-3 cups a day) fully negates the physical benefits typically afforded by creatine. […]
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