The Mythical Creatine Dosage and How You Can Get it Just Right for You
If you ask “how much creatine should I take?” Invariably the answer given is 5 grams as a typical creatine dosage. But did you […]
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Is It Okay for the Two Words, Creatine Teenagers to Mix?
“My 17-year-old son is taking creatine? I’m really worried as I’ve heard creatine is a steroid and it might be […]
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