I created this blog to introduce you to the sports supplement creatine. Other than protein and multivitamins, the supplement creatine has over 300 published peer reviewed studies. It’s much more than a sport supplement with benefits beyond build muscle. Does creatine work? Let’s find out.
Hi there! I’m a corporate worker by day, aspiring natural bodybuilder by night, and this is my blog. I live in Los Angeles, have a small cat named Muffin, and I like piña coladas. (And staying late in the gym.)
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Listen to ‘Creatine for Health & Performance’ with Professor Eric Rawson. Fantastic episode on does creatine work. I’d recommend subscribing to the podcast as well.
I hope you learn about creatine here and get an answer to the question does creatine work?
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If you are in a rush, you can watch this short video that is a collection of all the articles on this blog and will effectively answer the question, does creatine work?